Lose Your Cool

[Verse 1]
I was watching TV
And I'm reminded of something from way back when
And it makes me feel guilty
And then I'm distracted all over again
By something on the TV
And I forget what I remembered
And now I'm absently watching
But I'm still feeling guilty

[Verse 2]
Like a little old dog
Whining about something that they can't see
But I can't tell what's wrong
Just that something's not working inside of me
And now the show is over
But the episode is still far from done
It's a marathon weekend
And I'm just cuing up another rerun

[Chorus]
Anticipated this my whole life when the
Stress becomes me
We all know it's just a matter of time before the
Stress becomes me
And now it's here and now I'm doin' it, doin' it
Stress become me
My therapist says that I am not my emotions
Stress becomes me
Stress becomes me

[Verse 3]
I know I should go outside
I know I should be meditating or phoning a friend
Or just eating right
Not watching my progress unravel again
It's just day by day
Watching the gains that I've made get stripped away
Until there's nothing but me
All alone with my own anxieties

[Chorus]
Anticipated this my whole life when the
Stress becomes me
We all know it's just a matter of time before the
Stress becomes me
And now it's here and now I'm doin' it, doin' it
Stress become me
My therapist says that I am not my emotions
Stress becomes me
Stress becomes me

[Pre-Chorus]
Like a helpless little dog
Whining on about something they can't see

[Chorus]
Anticipated this my whole life when the
Stress becomes me
We all know it's just a matter of time before the
Stress becomes me
My therapist says that I am not my emotions
Stress becomes me
Stress becomes me
Stress becomes me
Stress becomes me