talk about it

I don't know how to say this
I can't articulate this
It comes and goes in waves
Four seasons one day
But if I'm honest
I don't want to go on feeling sorry for myself
All I'm asking for is time
And a chance to breathe
Cause I'm learning how to be me
If thoughts could tell 1000 stories
I'd have 1000 motion pictures
When did I decide it's okay
To hide away and
Normalize the pain
I know to you it's nothing
But I swear to me it's true
Every time I silence my shout
I lose a part of me
I wanna talk about it
So let's talk about it
I wanna talk about it
I wanna talk about it
So let's talk about it
I wanna talk about it
I wanna talk about it
Can we talk about the hard things
I wanna talk about the real things
You ain't gotta live in shame
Just hold on and give it time
Take a chance to breathe
Cause we're learning how to be free
If thoughts could tell 1000 stories
I'd have 1000 motion pictures
When did I decide it's okay
To hide away and
Normalise the pain
I know to you it's nothing
But I swear to me it's true
Every time I silence my shout
I lose a part of me
I wanna talk about it
So let's talk about it
I wanna talk about it
Don't go hiding
What you've been through
I see that fire
Burning up in you
Emotions rising
It's better for you
So hold on
Hold on
I wanna talk about it
So let's talk about it
I wanna talk about it
I wanna talk about it
So let's talk about it
I wanna talk about it
I wanna talk about it
So let's talk about it
I wanna talk about it
I wanna talk about it
(I want to talk about it)
So let's talk about it
(Why don't we talk)
I wanna talk about it