A weakling weighing ninety-eight pounds
Will get sand in his face
When kicked to the ground
And soon in the gym
With a determined chin
The sweat from his pores
As he works for his cause
Will make him glisten
And gleam
And with massage
And just a little bit of steam, haha
He'll be pink and quite clean
He'll be a strong man
Oh, honey, but the wrong man
He'll eat nutritious, high protein
And swallow raw eggs
Try to build up his shoulders
His chest, arms, and legs
Such an effort
If he only knew of my plan
In just seven days
I can make you a man
He'll do press-ups and chin-ups
Do the snatch, clean, and jerk
He thinks dynamic tension
Must be hard work
Such strenuous living
I just don't understand
When in just seven days
Oh, baby, I can make you a man
A weakling weighing ninety-eight pounds
Un gringalet pesant quatre-vingt-dix-huit livres
Will get sand in his face
Se prendra du sable dans la figure
When kicked to the ground
Quand il sera jeté au sol
And soon in the gym
Et bientôt à la salle de sport
With a determined chin
Avec un menton déterminé
The sweat from his pores
La sueur de ses pores
As he works for his cause
Alors qu'il travaille pour sa cause
Will make him glisten
Le fera briller
And gleam
Et scintiller
And with massage
Et avec un massage
And just a little bit of steam, haha
Et juste un peu de vapeur, haha
He'll be pink and quite clean
Il sera rose et tout propre
He'll be a strong man
Il sera un homme fort
Oh, honey, but the wrong man
Oh, chérie, mais le mauvais homme
He'll eat nutritious, high protein
Il mangera nutritif, riche en protéines
And swallow raw eggs
Et avalera des œufs crus
Try to build up his shoulders
Essayera de muscler ses épaules
His chest, arms, and legs
Sa poitrine, ses bras et ses jambes
Such an effort
Un tel effort
If he only knew of my plan
S'il savait seulement mon plan
In just seven days
En seulement sept jours
I can make you a man
Je peux faire de toi un homme
He'll do press-ups and chin-ups
Il fera des pompes et des tractions
Do the snatch, clean, and jerk
Fera l'arraché, l'épaulé et le jeté
He thinks dynamic tension
Il pense que la tension dynamique
Must be hard work
Doit être un travail difficile
Such strenuous living
Une vie si laborieuse
I just don't understand
Je ne comprends tout simplement pas
When in just seven days
Quand en seulement sept jours
Oh, baby, I can make you a man
Oh, bébé, je peux faire de toi un homme
A weakling weighing ninety-eight pounds
Um fraco pesando quarenta e quatro quilos
Will get sand in his face
Vai levar areia no rosto
When kicked to the ground
Quando chutado ao chão
And soon in the gym
E logo na academia
With a determined chin
Com um queixo determinado
The sweat from his pores
O suor de seus poros
As he works for his cause
Enquanto ele trabalha por sua causa
Will make him glisten
Vai fazê-lo brilhar
And gleam
E reluzir
And with massage
E com massagem
And just a little bit of steam, haha
E só um pouquinho de vapor, haha
He'll be pink and quite clean
Ele estará rosado e bem limpo
He'll be a strong man
Ele será um homem forte
Oh, honey, but the wrong man
Oh, querida, mas o homem errado
He'll eat nutritious, high protein
Ele vai comer nutritivo, alta proteína
And swallow raw eggs
E engolir ovos crus
Try to build up his shoulders
Tentar desenvolver seus ombros
His chest, arms, and legs
Seu peito, braços e pernas
Such an effort
Tal esforço
If he only knew of my plan
Se ele apenas soubesse do meu plano
In just seven days
Em apenas sete dias
I can make you a man
Eu posso te fazer um homem
He'll do press-ups and chin-ups
Ele vai fazer flexões e puxadas
Do the snatch, clean, and jerk
Fará o arranco, limpo e jerk
He thinks dynamic tension
Ele acha que tensão dinâmica
Must be hard work
Deve ser trabalho duro
Such strenuous living
Tal vida extenuante
I just don't understand
Eu simplesmente não entendo
When in just seven days
Quando em apenas sete dias
Oh, baby, I can make you a man
Oh, baby, eu posso te fazer um homem
A weakling weighing ninety-eight pounds
Un debilucho que pesa cuarenta y cuatro kilos
Will get sand in his face
Recibirá arena en su cara
When kicked to the ground
Cuando sea pateado al suelo
And soon in the gym
Y pronto en el gimnasio
With a determined chin
Con una barbilla decidida
The sweat from his pores
El sudor de sus poros
As he works for his cause
Mientras trabaja por su causa
Will make him glisten
Lo hará brillar
And gleam
Y resplandecer
And with massage
Y con masaje
And just a little bit of steam, haha
Y solo un poco de vapor, jaja
He'll be pink and quite clean
Estará rosado y bastante limpio
He'll be a strong man
Será un hombre fuerte
Oh, honey, but the wrong man
Oh, cariño, pero el hombre equivocado
He'll eat nutritious, high protein
Comerá nutritivo, alto en proteínas
And swallow raw eggs
Y tragará huevos crudos
Try to build up his shoulders
Intentará desarrollar sus hombros
His chest, arms, and legs
Su pecho, brazos y piernas
Such an effort
Tanto esfuerzo
If he only knew of my plan
Si solo supiera de mi plan
In just seven days
En solo siete días
I can make you a man
Puedo hacerte un hombre
He'll do press-ups and chin-ups
Hará flexiones y dominadas
Do the snatch, clean, and jerk
Hará el arranque, la cargada y el envión
He thinks dynamic tension
Piensa que la tensión dinámica
Must be hard work
Debe ser un trabajo duro
Such strenuous living
Tal vida agotadora
I just don't understand
Simplemente no entiendo
When in just seven days
Cuando en solo siete días
Oh, baby, I can make you a man
Oh, bebé, puedo hacerte un hombre
A weakling weighing ninety-eight pounds
Ein Schwächling, der nur vierundvierzig Kilogramm wiegt,
Will get sand in his face
bekommt Sand ins Gesicht,
When kicked to the ground
wenn er zu Boden getreten wird.
And soon in the gym
Und bald im Fitnessstudio,
With a determined chin
mit einem entschlossenen Kinn,
The sweat from his pores
der Schweiß aus seinen Poren,
As he works for his cause
während er für seine Sache arbeitet,
Will make him glisten
wird ihn glänzen lassen
And gleam
und strahlen.
And with massage
Und mit Massage
And just a little bit of steam, haha
und nur ein bisschen Dampf, haha,
He'll be pink and quite clean
wird er rosa und ganz sauber sein.
He'll be a strong man
Er wird ein starker Mann sein,
Oh, honey, but the wrong man
Oh, Schatz, aber der falsche Mann.
He'll eat nutritious, high protein
Er wird nahrhaftes, proteinreiches Essen zu sich nehmen
And swallow raw eggs
und rohe Eier schlucken.
Try to build up his shoulders
Versucht, seine Schultern aufzubauen,
His chest, arms, and legs
seine Brust, Arme und Beine.
Such an effort
So eine Anstrengung,
If he only knew of my plan
wenn er nur von meinem Plan wüsste.
In just seven days
In nur sieben Tagen
I can make you a man
kann ich dich zu einem Mann machen.
He'll do press-ups and chin-ups
Er wird Liegestütze und Klimmzüge machen,
Do the snatch, clean, and jerk
den Snatch, Clean und Jerk ausführen.
He thinks dynamic tension
Er denkt, dynamische Spannung
Must be hard work
muss harte Arbeit sein.
Such strenuous living
So ein anstrengendes Leben,
I just don't understand
das verstehe ich einfach nicht.
When in just seven days
Denn in nur sieben Tagen,
Oh, baby, I can make you a man
Oh, Baby, kann ich dich zu einem Mann machen.
A weakling weighing ninety-eight pounds
Un debole che pesa quarantacinque chili
Will get sand in his face
Riceverà sabbia in faccia
When kicked to the ground
Quando sarà calciato a terra
And soon in the gym
E presto in palestra
With a determined chin
Con un mento determinato
The sweat from his pores
Il sudore dai suoi pori
As he works for his cause
Mentre lavora per la sua causa
Will make him glisten
Lo farà brillare
And gleam
E risplendere
And with massage
E con un massaggio
And just a little bit of steam, haha
E solo un po' di vapore, haha
He'll be pink and quite clean
Sarà rosa e molto pulito
He'll be a strong man
Sarà un uomo forte
Oh, honey, but the wrong man
Oh, tesoro, ma l'uomo sbagliato
He'll eat nutritious, high protein
Mangerà nutriente, ad alto contenuto proteico
And swallow raw eggs
E ingoierà uova crude
Try to build up his shoulders
Cercando di sviluppare le sue spalle
His chest, arms, and legs
Il suo petto, le braccia e le gambe
Such an effort
Un tale sforzo
If he only knew of my plan
Se solo conoscesse il mio piano
In just seven days
In soli sette giorni
I can make you a man
Posso farti diventare un uomo
He'll do press-ups and chin-ups
Farà flessioni e trazioni
Do the snatch, clean, and jerk
Farà lo strappo, lo slancio e il jerk
He thinks dynamic tension
Pensa che la tensione dinamica
Must be hard work
Deve essere un duro lavoro
Such strenuous living
Una vita così faticosa
I just don't understand
Non capisco proprio
When in just seven days
Quando in soli sette giorni
Oh, baby, I can make you a man
Oh, baby, posso farti diventare un uomo
A weakling weighing ninety-eight pounds
Seorang lemah berat sembilan puluh delapan pon
Will get sand in his face
Akan mendapatkan pasir di wajahnya
When kicked to the ground
Ketika ditendang ke tanah
And soon in the gym
Dan segera di gym
With a determined chin
Dengan dagu yang bertekad
The sweat from his pores
Keringat dari pori-porinya
As he works for his cause
Saat dia bekerja untuk tujuannya
Will make him glisten
Akan membuatnya berkilau
And gleam
Dan bersinar
And with massage
Dan dengan pijatan
And just a little bit of steam, haha
Dan hanya sedikit uap, haha
He'll be pink and quite clean
Dia akan menjadi merah muda dan cukup bersih
He'll be a strong man
Dia akan menjadi pria kuat
Oh, honey, but the wrong man
Oh, sayang, tapi pria yang salah
He'll eat nutritious, high protein
Dia akan makan makanan bergizi, protein tinggi
And swallow raw eggs
Dan menelan telur mentah
Try to build up his shoulders
Coba untuk membangun bahunya
His chest, arms, and legs
Dadanya, lengan, dan kaki
Such an effort
Upaya seperti itu
If he only knew of my plan
Jika dia hanya tahu tentang rencana saya
In just seven days
Hanya dalam tujuh hari
I can make you a man
Saya bisa membuatmu menjadi pria
He'll do press-ups and chin-ups
Dia akan melakukan push-up dan pull-up
Do the snatch, clean, and jerk
Lakukan angkat berat, bersih, dan jerk
He thinks dynamic tension
Dia berpikir tekanan dinamis
Must be hard work
Harus menjadi kerja keras
Such strenuous living
Hidup yang begitu berat
I just don't understand
Saya hanya tidak mengerti
When in just seven days
Ketika hanya dalam tujuh hari
Oh, baby, I can make you a man
Oh, sayang, saya bisa membuatmu menjadi pria
A weakling weighing ninety-eight pounds
คนอ่อนแอที่หนักเกินสิบเก้ากิโลกรัม
Will get sand in his face
จะได้รับทรายในใบหน้าของเขา
When kicked to the ground
เมื่อถูกเตะลงสู่พื้น
And soon in the gym
และเร็วๆ นี้ในยิม
With a determined chin
ด้วยคางที่มีความมุ่งมั่น
The sweat from his pores
เหงื่อที่ไหลออกมาจากขุมขนของเขา
As he works for his cause
ขณะที่เขาทำงานเพื่อเป้าหมายของเขา
Will make him glisten
จะทำให้เขาเงางาม
And gleam
และสว่าง
And with massage
และด้วยการนวด
And just a little bit of steam, haha
และเพียงนิดหน่อยของไอน้ำ, ฮ่าฮ่า
He'll be pink and quite clean
เขาจะเป็นสีชมพูและสะอาด
He'll be a strong man
เขาจะเป็นผู้ชายที่แข็งแรง
Oh, honey, but the wrong man
โอ้, ที่รัก, แต่เขาไม่ใช่ผู้ชายที่ถูกต้อง
He'll eat nutritious, high protein
เขาจะรับประทานอาหารที่มีคุณค่าสูง, โปรตีนสูง
And swallow raw eggs
และกลืนไข่ดิบ
Try to build up his shoulders
พยายามสร้างกล้ามเนื้อบนไหล่
His chest, arms, and legs
หน้าอก, แขน, และขาของเขา
Such an effort
การพยายามอย่างมาก
If he only knew of my plan
ถ้าเขาเพียงรู้แผนของฉัน
In just seven days
ในเพียงเจ็ดวัน
I can make you a man
ฉันสามารถทำให้คุณเป็นผู้ชาย
He'll do press-ups and chin-ups
เขาจะทำการกดและดึงขึ้น
Do the snatch, clean, and jerk
ทำการจับ, ล้าง, และกระแทก
He thinks dynamic tension
เขาคิดว่าความตึงเครียดที่มีพลัง
Must be hard work
ต้องเป็นการทำงานที่หนัก
Such strenuous living
การดำรงชีวิตที่เหนื่อยล้า
I just don't understand
ฉันเพียงไม่เข้าใจ
When in just seven days
เมื่อในเพียงเจ็ดวัน
Oh, baby, I can make you a man
โอ้, ที่รัก, ฉันสามารถทำให้คุณเป็นผู้ชาย
A weakling weighing ninety-eight pounds
一个体重只有九十八磅的弱者
Will get sand in his face
会在他的脸上沾满沙子
When kicked to the ground
当他被踢倒在地
And soon in the gym
很快在健身房
With a determined chin
带着坚定的下巴
The sweat from his pores
他的毛孔中流出的汗水
As he works for his cause
当他为他的事业而努力
Will make him glisten
会让他闪闪发光
And gleam
和光芒四射
And with massage
和按摩
And just a little bit of steam, haha
再加上一点点的蒸汽,哈哈
He'll be pink and quite clean
他会变得粉嫩而干净
He'll be a strong man
他会成为一个强壮的男人
Oh, honey, but the wrong man
哦,亲爱的,但是错的男人
He'll eat nutritious, high protein
他会吃营养丰富的高蛋白
And swallow raw eggs
并吞下生鸡蛋
Try to build up his shoulders
试图锻炼他的肩膀
His chest, arms, and legs
他的胸部,手臂和腿
Such an effort
这样的努力
If he only knew of my plan
如果他只知道我的计划
In just seven days
只需七天
I can make you a man
我可以让你成为一个男人
He'll do press-ups and chin-ups
他会做俯卧撑和引体向上
Do the snatch, clean, and jerk
做抓举,挺举,和挺举
He thinks dynamic tension
他认为动态张力
Must be hard work
必须是辛苦的工作
Such strenuous living
这样的辛苦生活
I just don't understand
我只是不理解
When in just seven days
只需七天
Oh, baby, I can make you a man
哦,宝贝,我可以让你成为一个男人