Up, Down, and Touch the Ground

When I up, down and touch the ground
It puts me in the mood,
Up, down and touch the ground
In the mood for food

I am stout, round and I have found
Speaking poundage wise
I improve my appetite
When I exercise

I am short, fat and proud of that
And so, with all my might
I up, down and up, down to
My appetite's delight

While I up, down and touch the ground
I think of things to chew, like honey
With a hefty happy appetite
I'm a hefty happy Pooh

With a hefty happy appetite
He's a hefty happy Pooh